Chia seeds are one of nature’s rare, perfect, superfoods. Coveted by ancient Aztec warriors, chia seeds are said to deliver incredible energy, life giving nutrients and essential fatty acids. There are many health benefits of chia seeds including that they are a complete vegan source of protein, have 50% more omega-3 than flax seeds, and 5g of filling fiber per serving.
Elan Organic Chia Seeds are newly packaged in a convenient resealable bag. Chia seeds absorb up to 12 times their weight when added to liquids (seeds form a gelatinous exterior and tend to clump together). This mix of black and white chia seeds is ideal for adding to beverages, baking, and topping foods, such as cereal, granola, yogurt, salads, and much more.
Elan Organic Pumpkin Seeds are newly packaged in a convenient resealable bag. Shelled and ready to eat, pumpkin seeds are ideal for snacking, cooking, baking, or topping foods, such as yogurt, cereal, soup, salads, and more.
Nova Scotia Organics Organic Milled Chia is low in calories, high in fibre and Omega-3 6 and a good source of protein. Chia seeds also contain calcium, iron and magnesium. Enjoy it in your favourite smoothie, salad or as a nutritious addition to a baking recipe.