Botanica Lavender Moon Mylk is a warm and soothing lavender tea latte for a calming way to end your day. Made from a whole food blend of ashwagandha, often used by herbalists to ensure a restful sleep, plus coconut, dates, lavender tea, and tart cherry as a natural source of melatonin. Botanica Lavender Moon Mylk is the perfect way to unwind as bedtime nears.
- 20 servings
- 2000mg of ashwagandha per serving
- Ashwagandha is often used by herbalists to ensure a restful sleep
Ashwagandha is often used by herbalists to ensure a restful sleep. It is also known as the “king of the herbs.” Its’ use can be traced back thousands of years as part of the ancient healing system of India in remedies for fatigue, emaciation, inflammation, cough, and brain function.
Tart Cherry is a natural source of melatonin, which has been shown to increase total sleep time and efficiency.
Whisk one teaspoon (5.5g) into one cup (250mL) warm nut milk. Drink before you head to bed. Pairs well with a cozy blanket, a good book and a few deep, slow breaths.