Quest Melatonin is a high-quality supplement to help increase sleep time. Melatonin is a hormone that helps regulate our natural circadian rhythm (sleep-wake cycle). As we age, our natural production of melatonin decreases, leading to sleeping problems. Supplemental melatonin can help improve recovery from shift work or jet lag, and thus diminish fatigue.
Quest Omega-Smart Fish Oil 1000 mg is a high-quality blend of ﬁsh oils that provide the essential fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). DHA and EPA are required for the proper development of the brain and central nervous system.
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