Garden of Life’s pre-workout “Energy + Focus” is available as a delicious organic Blackberry drink and is designed to boost energy levels and help you focus during your workouts. Made only with clean, plant–based organic ingredients, it delivers clean fuel in the form of 85mg of organic coffeeberry to provide mental focus during your workout. Vitamin B12, an important nutrient required for fat and carbohydrate metabolism, is often depleted in athletes and vegans. We added 220mcg of wholefood vitamin B12 to optimize energy production. Energy + Focus utilizes a unique nitric oxide blend consisting only of organic veggies including Organic Kale, Spinach and Beets rich in nitrates to deliver oxygen and fuel to muscles.