Rosemary Cineole Type essential oil is used in aromatherapy to relieve symptoms of chronic bronchitis, sinusitis and cough, as well as general fatigue and exhaustion.

Directions:

Topical (Adults): Mix 2 to 5 drops in 1/2 teaspoon (2.5 ml) of vegetable oil; apply to the affected area, 3 times per day. Inhalation: Add 4 to 12 drops in a hot water bowl or a diffuser. Inhale slowly for 5-10 minutes.

Warning:

FOR EXTERNAL AND OCCASIONAL USE ONLY. DO NOT TAKE ORALLY. DO NOT USE ESSENTIAL OILS UNDILUTED. KEEP OUT OF REACH OF CHILDREN. If accidental ingestion occurs, seek urgent medical attention or contact a Poison Control Center. Avoid contact with eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil. Do not use if you are pregnant or breastfeeding. If you have epilepsy or asthma, consult a health care practitioner prior to use. May cause allergic reaction (e.g. skin rashes, irritation, dermatitis, irritation of the respiratory tract); in which case, discontinue use and consult a health care practitioner. If nausea, dizziness, headache or allergic reactions occur, discontinue use. Consult a health care practitioner before usage if you suffer from liver ailments or if symptoms of liver trouble occur (such as abdominal pain, dark yellow urine or jaundice). Do not use on inflamed skin or if suffering from dermatitis. Consult a health care practitioner if symptoms worsen or persist.