Your backyard sweetheart, pleasant and friendly. Gentle and mildly relaxing, relieves tension and relieves occasional indigestion. Lemon balm is just one of those amiable, easy-to-love plants. A member of the mint family, with broad leaves and a pleasing lemony scent, lemon balm has a genial nature that can best be described as kind. It’s no wonder that people throughout Europe have been cultivating and using it for thousands of years both to support digestion and to calm a jangled nervous system. Named Melissa from the Greek word for “honey” because bees are wildly attracted to it, we can’t think of a nicer, more pleasing herbal tea.
Pleasantly mild herbal taste, with subtle citrus notes.
Traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress). Traditionally used in Herbal Medicine to help relieve digestive disturbances, such as dyspepsia.
Adults and adolescents 14 and over: Drink 1 cup (1 tea bag) 1-3 times a day.
Directions for Use:
Pour 240 mL freshly boiled water over 1 tea bag and steep, covered, for 5-10 minutes. Gently squeeze the tea bag to release the remaining extract.
Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia); if symptoms persist or worsen; or prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medications or health products with sedative properties is not recommended. Known
Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
* KEEP OUT OF REACH OF CHILDREN