Psyllium Husks can be a convenient way to increase the intake of dietary fibre. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.

Benefits:

• Bulk-forming laxative for the gentle relief of constipation and/or irregularity
• Convenient capsule format
• Soluble Fibre source
• Vegetarian / Vegan

Suggested Use:

Take 3 capsules with 8 oz. glass of liquid, 2 to 3 times daily.

Store in a cool, dry place after opening.