Nature’s Harmony® Liquid Melatonin may help in the temporary relief of insomnia. Each 1 mL dropper of Nature’s Harmony Liquid Melatonin provides 3 mg of melatonin. This dosage form, with a natural berry flavour, is a suitable choice for people who have difficulty swallowing pills.

Nature’s Harmony® 9 mg Melatonin is our maximum strength formula that helps in the temporary relief of insomnia. Melatonin promotes normal sleep patterns and more restful sleep. It also eases shift work transitions, and may relieve jet lag, without the hazards or side effects of prescription sleeping pills. Melatonin works to activate the body’s own natural sleep-wake cycle and helps maintain youthful, healthy tissues by supporting the body’s regeneration process.

In today’s busy world, low serotonin levels are becoming more common due to peoples increased stress, anxiety and poor diet. Serotonin is involved in the regulation of several processes within the brain including, depression, mood, emotions, sleep, appetite, anxiety, and memory.

Magnesium is required for over 300 different biochemical reactions in the body. Advanced Magnesium Complex is a highly bioavailable formula that combines four sources of magnesium into one comprehensive supplement to ensure the body’s magnesium needs are met.