The seeds of the flax plant are a rich source of carbohydrates, oils and phytochemicals that can benefit your health. Flaxseed meal, made from ground-up whole seeds, is more readily digested than the intact seed. It also offers advantages over consuming only the oil extracted from the seed, because the seed solids carry a significant proportion of flax’s dietary benefits. Including ground flax in your daily nutrition plan supplies you with fiber, essential fatty acids and lignans.

Ingredients:

Whole Brown Flaxseed