Pumpkin Seed Oil is a power packed food containing many vitamins, minerals and unsaturated fatty acids. Pumpkin Seed Oil contains vitamins A, B1, B2, B6, C, D, E, and K, magnesium, iron, calcium, and Omega-3 and Omega-6 fatty acids.

Pumpkin Seed Oil has been found to be helpful in preventing bladder and prostrate problems as well as intestinal parasites. Pumpkin Seed Oil has also been used to maintain weight loss, help relieve muscle fatigue, arthritis, and help regulate cholesterol levels.

Pumpkin Seed Oil makes an excellent addition to salad dressing, especially the traditional Styrian salad dressing made with Pumpkin Seed Oil, cider vinegar and salt. A few drops of Pumpkin Seed Oil also impart a rich nutty flavor in desserts such as ice cream. When used as a cooking oil, Pumpkin Seed Oil imparts a strong nutty flavor but loses much of its nutritional value, so it is best to combine Pumpkin Seed Oil with other oils when using it as a cooking oil.

Cold-Pressed, Undiluted and Unrefined