NOW Foods Melatonin 1mg Time Release
- Helps to regulate circadian rhythms and improve sleep quality related to sleep disorders
- With Co-Factors for the maintenance of good health
- Two-Stage Sustained Release
- Vegetarian / Vegan
Melatonin is a neuro-hormone (amino acid) naturally produced in the pineal gland in the brain and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles. This sustained-release Melatonin product will release the dosage over a two hour period. Added co-factors Vitamin B-6, Magnesium, and Niacinamide help support melatonin's production and effectiveness.
Adult Dosage: Take one tablet daily before bedtime. Consult a health care practitioner for use beyond 4 months.
Each tablet contains:
Melatonin 1 mg
Vitamin B-6 (as Pyridoxine Hydrochloride) 5 mg
Magnesium (from Magnesium Citrate) 40 mg
Niacin (as Niacinamide) 100 mg
Calcium Carbonate, Methylcellulose, Cellulose, Stearic Acid (vegetable source), Tablet Coating [water, hypromellose, titanium dioxide,
cellulose, stearic acid (vegetable source)], Magnesium Stearate (vegetable source).