Lime (Sour Lime) was originally grown in India or Malaysia but quickly made its way around the Mediterranean and into America. Sour lime essential oil, derived from the fruit, is excellent for fighting coughs and colds.

Lime essential oil is used in aromatherapy to help relieve colds and cough as well as for symptomatic relief of acne and boils.

Directions:

Topical (Adults): Mix 1 to 5 drops in 1 teaspoon (5ml) of vegetable oil; apply locally 3 times a day. Inhalation (Respiratory syst.): Add 4 to 12 drops to a bowl of steaming hot water or a diffuser. Inhale slowly and deeply for 5-10 minutes.

Warning:

FOR EXTERNAL AND OCCASIONAL USE ONLY. DO NOT TAKE ORALLY. DO NOT USE ESSENTIAL OILS UNDILUTED. KEEP OUT OF REACH OF CHILDREN. If accidental ingestion occurs, seek urgent medical attention or contact a Poison Control Center. Avoid contact with eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil. Do not use if you are pregnant or breastfeeding. If you have epilepsy or asthma, consult a health care practitioner prior to use. May cause allergic reaction (e.g. skin rashes, irritation, dermatitis, irritation of the respiratory tract); in which case, discontinue use and consult a health care practitioner. If nausea, dizziness, headache or allergic reactions occur, discontinue use. Do not use on inflamed skin or if suffering from dermatitis. Avoid exposing treated area to sunlight for 24 to 48hrs after application. Consult a health care practitioner if symptoms worsen or persist