Sage – Common essential oil is used in aromatherapy to help relieve minor skin irritations and insect bites and to relieve cold and cough symptoms.

Directions:

Topical (Adults): Mix 1 to 2 drops of essential oil in 1/2 tsp. (2.5 ml) of vegetable oil; apply to the affected area, 3 times per day. Inhalation (Respiratory syst.): Add 4 to 12 drops to a bowl of steaming hot water or a diffuser. Inhale slowly and deeply for 5-10 minutes.

Warning:

FOR EXTERNAL AND OCCASIONAL USE ONLY. DO NOT TAKE ORALLY. DO NOT USE ESSENTIAL OILS UNDILUTED. KEEP OUT OF REACH OF CHILDREN. If accidental ingestion occurs, seek urgent medical attention or contact a Poison Control Center. Avoid contact with eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil. Do not use if you are pregnant or breastfeeding. If you have epilepsy, consult a health care practitioner prior to use. May cause allergic reaction (e.g. skin rashes, irritation, dermatitis, irritation of the respiratory tract); in which case, discontinue use and consult a health care practitioner. Do not use on inflamed skin or if suffering from dermatitis. If nausea, dizziness, headache or allergic reactions occur, discontinue use. Consult a health care practitioner if symptoms worsen or persist.