5-HTP is short for 5-hydroxytryptophan. It is produced in the body from a small protein building block called tryptophan. 5-HTP helps the body to make the important “feel good” brain chemical called serotonin and the vital “sleep” hormone, melatonin. Supplementation with 5-HTP can help boost these important brain chemicals which in turn promote a healthy mood, better sleep and a reduction in the sensation of pain. 

Benefits

• Promotes healthy mood balance
• Improves sleep patterns
• Reduce severity and duration of migraine headaches
• Reduces severity of migraines
• Reduces sensation of pain in fibromyalgia

Ingredients:

• 5-HTP (5-Hydroxy-L-tryptophan) - 100mg
• Magnesium (magnesium bisglycinate) - 60mg